Welcome to Pragya Yoga

Embark on your journey toward Holistic Wellness

Our serene studio offers a sanctuary for mind, body, and spirit. Whether you’re a beginner or an experienced practitioner, our wide range of Yoga, Pranayama, and Meditation Classes, guided by expert instructors are designed to meet your needs. Join us online or in-person and take the first step towards a balanced, healthier life.

Welcome to Pragya Yoga

Embark on your journey toward Holistic Wellness

Many Styles Of Yoga To Suit Everyone

Hatha Yoga

A traditional form of yoga focusing on basic postures and breathing techniques to build strength, flexibility, and mindfulness. Perfect for beginners and those looking to deepen their foundational practice.

Power Yoga

A vigorous, fitness-based approach to Vinyasa yoga, Power Yoga builds strength, flexibility, and stamina. It’s suitable for those who want a challenging, high-energy workout.

Vinyasa Yoga

A dynamic style that links breath with movement, creating a flowing sequence of poses. Ideal for those seeking a more energetic practice that enhances cardiovascular health and improves endurance.

Pregnancy Yoga

Specially designed classes for expecting and new mothers, focusing on safe postures, breathing techniques, and relaxation practices to support the body during and after pregnancy.

Iyengar Yoga

This style emphasizes alignment and precision in each pose, using props like blocks and straps to ensure safety and effectiveness. Great for individuals looking to improve posture and address specific physical issues.

Therapy Yoga

Tailored yoga sessions that use specific poses and sequences to help alleviate various ailments such as back pain, arthritis, and stress-related conditions. Ideal for those seeking a therapeutic approach to their practice.

Our Studio

About Us

Pragya Yoga Alliance was founded with a deep commitment to bringing the transformative power of yoga to individuals seeking holistic wellness. Established by Dr. Kapil Dev Kesari, a renowned yoga and wellness expert with years of experience, our journey began with a simple yet profound vision: to make the ancient wisdom of yoga accessible to everyone, fostering a balanced and harmonious lifestyle.

Yoga Instructors

Dr. Kapil Kesari

(Founder & Director)

A highly qualified and experienced yoga teacher with a PhD in Yoga and over 18 years of experience. He worked as a Yoga & Wellness expert at the High Commission of India, Kenya.

Shreya Agnihotri

(Master Yoga Teacher)

A qualified and experienced yoga teacher with a Master’s degree in Yoga and over five years of teaching expertise.

Mrityunjay Kesari

(Co-Founder & Lead Trainer)

Experienced and dedicated yoga professional with over 9 years of teaching and consulting in various aspects of yoga including therapeutic yoga, yoga theory, and practical application.

Vinod Kumar

(Yoga Therapist)

An experienced Iyengar Yoga teacher with a Master’s degree in Yoga and over 8 years of teaching experience.

Ashish Kumar

(Yoga Instructor)

Mr. Ashish Kumar is a qualified yoga instructor, having completed the 200-hour Yoga Teacher Training from Pragya Yoga. Following his training, he joined the Pragya Yoga Institute as a teacher.

Sunil Kumar

(Yoga Instructor)

Mr. Sunil Kumar is a certified yoga instructor who completed his 200-hour Yoga Teacher Training at Pragya Yoga. After graduation, he began teaching at the Pragya Yoga Institute.

Featured Reviews

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Pragya Yoga Like No Others!

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Jessica Lim

Our Accreditation & Partners

Our Accreditation & Partners

Popular Classes

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