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UID:4@pragyayoga.in
DTSTART:20241116T063000Z
DTEND:20241116T190000Z
DTSTAMP:20241105T082100Z
URL:https://pragyayoga.in/events/cyclic-meditation/
SUMMARY:CYCLIC MEDITATION
DESCRIPTION:The MIND SOUND RESONANCE TECHNIQUE (MSRT) is an advanced mindfu
 l relaxation yoga method that utilizes the Mritunjaya mantra and AUM KAAR 
 to create resonance\, primarily affecting the Manomaya Kosha for profound 
 relaxation of the mind and body. This technique can be practiced in a supi
 ne or sitting posture\, aiding in overall well-being\, concentration\, wil
 lpower\, and relaxation. By harnessing the power of mantras\, which have u
 nique resonant patterns\, MSRT brings the mind to the present moment\, red
 ucing anxiety and mind wandering while enhancing mindfulness and performa
 nce.
ATTACH;FMTTYPE=image/jpeg:https://pragyayoga.in/wp-content/uploads/2024/10
 /IMG-20241014-WA0001.jpg
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