If you want to achieve and maintain the Holistic wellness in your life, Please join our 2-3 hrs workshops.
Topics of Workshop
- Youthfulness
- fitness assessment
- Holistic Yoga
- Holistic Fitness
- Yoga for children
- Childhood to Youthfulness
- Meditation
- Food for Health
- Stress Management
- Health in your Hand
- 20 Min Yogi
- Cleansing Body & Mind
- Holistic Parenting
- Grow Taller
- Improve Eye Vision & Care
- Families learning together
- Weight loss
These workshops, will –
Provide clarity for achieving & maintaining “Holistic Wellness”.
Help to decide the step-wise strategy of required actions.
We offer you Stepwise Three periodic workshops for each topics.
# |
Level |
|
what will we do… |
Cost |
Time |
1 |
I |
Basic |
*Provide Basic understanding of selected topic. |
Rs. 200/- Per Person |
2 hrs. |
2 |
II |
Intensive |
*Help to decide the step-wise strategy of required actions. |
Rs. 300/-
Per Person |
3 hrs. |
1 |
III |
Practical |
*Putting the Plan into Action
*Emphasizing on one-on-on interaction & providing individuals support. |
Rs. 500/-
Per Person |
3 hrs. |