The Personal Training session is a one-on-one experience in the comfort of your own home tailor-made to address your specific goals.PYA Teachers are trained to assess your specific needs and set achievable goals. The Teacher then tunes in to every nuance in your body and guides you towards your goal. Over a period of time a yoga session emerges that is unique to you and gives you the specific results which you are looking for.

Benefits :

• Makes the body slenderer and the figure more beautiful
• Effectively reduces cellulite problems
• Cleanses the body of waste substances and repairs blood and lymphatic circulation
• Makes the skin smoother, more elastic, softer and revitalises dry skin
• Reduces muscular and joint pains
• Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress